Nutrition

Chia Pudding

This recipe is a healthy alternative to packaged pudding snacks that your children are guaranteed to love! Loaded with fiber and healthy omega 3’s, chia pudding is a snack you’ll feel happy giving to your children!

Healthy Cookie Dough Dip

Who doesn't love cookie dough? Well now you can have a healthier version of it!

Try This Zippy Tofu Recipe for Meatless Monday

Busy parents are often looking for quick, easy meals to prepare for the family. If they happen to be healthy and expand your child’s food choices, even better! Try this Zippy, Zesty tofu. You can create the marinade for the tofu the night before, stick it in the refrigerator and have dinner ready in a snap.

Cauliflower Pizza

Pizza is an indulgence that many of us enjoy, but often feel a bit guilty eating. Want to enjoy pizza with zero guilt? Enjoy this cauliflower crust instead! It’s gluten free, low carb and fills your little ones with an extra serving of veggies that they will love!

Did you know the foods your child eats can affect their skin?

Skin conditions are one of the most common health concerns affecting children today.

Kidco Kitchen Banana Bread

It seems that everyone likes banana bread! Whether you make mini muffins for your preschoolers, regular muffins for breakfast or a whole loaf to have as an afternoon snack, this recipe is great to make with the kids. (Just remember to adjust the baking time!)

Tropical Smoothies

Smoothies are a delicious staple for any busy family’s diet. Not only are they quick and easy to make, but are loaded with a powerhouse of nutrients to keep your family healthy!

Traditional Irish Food for St Patrick’s Day

Making an all-green meal can be a lot of fun, but if you’re looking for something different this St Patrick’s Day, why not consider a meal of traditional Irish foods?

How to Have an Egg- (and other allergen) Free Easter

Keeping Easter allergen free isn't always easy. Our blogger Lesley Stankaitis has found a way to keep all the fun in Easter and to keep our little ones safe from their allergies.

Yummy Kidco Kitchen Oatmeal Cookies:

Whether you are looking for something to do over March break, in a snow storm or on a long, rainy summer day, these oatmeal cookies are perfect to make with your kiddos.

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