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Children's Vision Screenings Are Helpful — But Kids Need Eye Exams, Too

Children's eye exams are crucial to normal vision development

Community Events, Fundraisers and Family Activities in Milton and Halton Region for January 2018

It's a new year but that doesn't mean the fun stops! Check out all these great community events in the Halton Region coming up in January.

Is YOUR Baby Seeing Well?

Newborns have all the ocular structures necessary to see, although these are not yet fully developed. At birth, your baby can see blurred patterns of light and dark.

Benefits of Echinacea During Cold & Flu Season

On the theme of cold and flu season, as a Naturopath I thought it would be appropriate to talk about one of the most commonly used botanical remedies for viral and bacterial infections – Echinacea spp.

Community Events, Fundraisers and Family Activities in Milton and Halton Region for December 2017

Yes the holiday season is here and there are so many events to celebrate. Check out all the fun activities for you and your family and maybe even finish of your holiday shopping!

A Recipe for Gingerbread Cookies that the Whole Family Can Participate In

Looking for a fun child-friendly recipe this holiday season? Look no further! These gingerbread cookies are a healthier alternative to traditional cookies as they do not contain refined white sugar and are great to make with the kids as they don’t require baking.

Why Infant Massage is Important for your baby's development

Wonder what the benefits of infant massage are? Find out from our friends at Health Centre of Milton.

Examining the Latest Mortgage Rule Changes

Have you been trying to figure out all the new Mortgage Rule Changes? Our friends from Roach Family Real Estate help shed some light on what it all means for you.

There is GOOP in My Baby’s Eye!

Does your little one have some goop in their eye or crusty? Are their eyes really red? Read on to find out what may be the cause.

Nutrition Facts 101

Nutrition facts tables are very daunting to many. Long lists of confusing ingredients and conflicting serving sizes lead tons of us to avoid reading these important tables. Nutrition fact tables should never be overlooked especially if we are looking out for allergens. Thankfully for us, Health Canada is changing the laws on how manufacturers have to display nutrition facts! Starting in 2017 and over the next few years, you will start to notice differences that will make our lives much easier!