Kid Friendly Foods High in Protein

It isn't always easy to find healthy foods your kids will like but these recipes will have your kids asking for more.


Breakfast Egg Cups

Super Healthy Kids shares this great on the go recipe. Your kids will really enjoy this breakfast. Premake for early morning sports activities for a balance meal.


Fruit and Yogurt Parfait

Best thing about parfaits is that kids have no idea they are healthy! They will think you are having dessert for breakfast!  Thanks Eating Richly for this recipe our kids can make themselves.


Kid-Friendly Chicken Fingers

Kids love chicken fingers but who says they have to be the frozen processed ones that cost a fortune from the grocery store? Enjoy this easy weeknight meal from Myrecipes.



Parenting shares this nutrient-packed oatmeal recipe.


Vegetarian Chili

Chili is a delicious meal made better that you can hide all sorts of healthy veggies in it. Your Healthy Little Foodies won't be able to get enough!


Edamame Hummus

A great crunchy snack turned into a delicious dip! Thanks Super Healthy Kids



Do you have a kid who loves spaghetti? Why not introduce them to Soba? This recipe from Hip Foodie Mom is yummy and perfect for school lunches.

Related tags

Milton Nutrition