• The colder weather is upon us and it's time to put the summer clothes away and bring out the warm coats; but is that what is safest for your child? It is very important to think about the proper way to dress your child when they are still in a car seat....

  • Power Smoothies

    It's a new year and many of us are looking to improve our eating habits. A quick, easy way to get the day started off right is by making delicious smoothies. Here are some great recipes to help you attain your goals!

  • Spring time for allergy sufferers means watery eyes, sneezing, congestion, and itchiness. Luckily there are several ways that naturopathic medicine can make spring a little easier.

  • Warm Up With These Comfort Soups

    Looking for a way to get rid of the chill of the winter weather. These delicious soups will warm you up and become the request for your family dinners.

  • Bloating is by far one of the most common complaints I hear from patients whether or not that is what actually brought them into my office. It is always one of the first things that we work on, because if you are bloated then your digestive system is not...

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