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Knowing Your Rights When Suffering From Postpartum Depression in the Workplace

You expected this would be one of the happiest times of your life, but you’re feeling so miserable you can barely make it through the day. You love your newborn child dearly, but you also feel like running away. You’ve been told by well-meaning people that it’s common to have “the baby blues,” but it’s difficult to believe that anyone truly understands what you’re going through. You feel incredibly alone.

What to Look for in Your Sunscreen

Summer is not that far off and warmer weather is finally upon us. We need to be aware of protecting our skin from the sun’s intense UV rays. Read on to learn what to look for in a sunscreen.

St. Patrick's Day Themed Crafts for Children

Celebrate St. Patrick's Day with some fun and easy crafts with your kids.

Art & Play Crafts

Promoting Self-Efficacy in your kids

Self-efficacy is defined as a personal judgement of "how well one can execute courses of action required to deal with prospective situations". Cheryl Vrkljan from Beyond the Classroom explains how to promote self-efficacy in our children.

Activities to do with your child on a Snow Day

So it's only January and that means we still have a few more months of winter. Chances are we are going to see a few more snow days. The question is: What can we do with our little ones on these days?

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