Best Pregnancy exercise: trimester specific training
Dec 27, 2015
We know that exercising during pregnancy is good for both mom and baby - from boosting your energy and sleeping better, to reducing the risk of gestational diabetes and joint pain. Still, the current pregnancy exercise guidelines are vague at best. “Warm up, keep your heart rate under 140 BPM, stay off your back, avoid dangerous sports and stay hydrated” pretty much sums it up.
Children’s Vision In The Age Of New Electronic Technologies
Dec 26, 2015
Today's classroom and daycare teachers make full use of computers, interactive whiteboards, digital devices, and even 3D technology to enhance the learning environment. 40% of teachers use computers for instruction, and at least one computer is in 97% of most classrooms. That adds up to a lot of screen time for kids who also watch TV or play on the computer at home. But is it harmful to a child’s vision?
5 Tips to Staying Healthy During the Holiday Season
Dec 20, 2015
We all know the signs. We foresee the siren's call with baited breath anticipation, "Come to my holiday open house", the Holiday Temptress croons. We gleefully envision the culinary delights that will await us - rich quiches, juicy sausage rolls, decadent truffles, cocktails, mocktails and much more!
This delectable food odyssey will go on until early January. Not to mention the sweet baking smells wafting from our kitchens as we start our holiday baking. Shortbread anyone? Logically, this provokes the question of what to do?
As your tummy recovers from the deliciousness of the Christmas food feast and you stare at the presents strewn all over your living room; you might be starting to think of what to do on New Year's Eve.
Tis the season to celebrate the holidays. We all know that the Christmas season is upon us but so are Hanukkah, Kwanzaa and Diwali. Here are some great crafts to teach your little ones about all the different holidays that our neighbours celebrate in our community.
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famiizuu.ca is a unique blend of early education programming & family support delivered both online and in-person. With a famizuu membership card, parents can choose from an extensive range of programs (including art, literacy, music, & science) for children aged 0-9 years old. Each month local events are run, all based on curriculum created by early childhood educators. famiizuu.ca offers you and your kids unlimited learning and adventures. Our content includes Arts & Crafts ideas, family friendly recipes, great contests, product reviews, and parenting tips.