• The warmer weather has finally arrived which means pesky bugs are coming out of hibernation. One insect we are seeing more and more of are ticks. It is important to know the different types of ticks and what the proper method of removing them from yourself...

  • As a parent, hearing this news generally leaves you feeling distressed, perplexed and sometimes angry.

  • As Canadians, we have been educated for years that you need calcium to build strong bones and that milk and other dairy products are your best sources. This is not the full story.

  • Everyone worries. Worry is a very normal and healthy emotion that we all experience from time to time, particularly as a reaction to stress. But for some children, their worry can become excessive and interfere with their ability to enjoy school.

  • Do you know what it means to Be Present? Sandy Jamieson shares her thoughts on Being Present and how it can help change your life.

Latest Content

June is a busy month. When Spring turns into Summer the festivals are in abundance. Don't forget the many charity events, golf tournaments and of course Father's Day! There are enough events to keep you busy all month long.

Upcoming Events

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05/20/2019 - 10:30am to 11:30am
05/21/2019 - 10:00am to 11:00am
05/21/2019 - 10:45am to 11:45am
05/22/2019 - 10:00am to 11:00am