Reviews and Sponsored Posts

Three tips to follow when packing your back pack.

Our chiropractors, physiotherapist and massage therapists all agree that the back pack can add unwanted stresses to our bodies and can affect your child’s health. It’s common to see kids carrying far too much weight in their backpacks to and from school. And though kids may think its cool to carry the load over one shoulder, the combination of weight and poor posture can lead to head, neck and shoulder pain which is not cool.

What to Look for when Purchasing a New Mattress Like Purple or Nectar

One of the key things I always recommend before buying a mattress is doing some due diligence. That means doing consultations and research on the different brands in the market, and finally identifying the one(s) that meet your specific needs and preferences.

Frequent Urination: Do You Have an Overactive Bladder?

Do you feel like you constantly going to the washroom?
Do you have to get up in the night to urinate?
Is running to the bathroom running your life?
You could have an “overactive bladder”.

Business Feature - Gesso Wellness Kitchen

As a mom, we spend so much time making sure our families are taken care of and are healthy, we often forget about ourselves. Meet Isabelle Labbe who would like to help you get back on track to a healthier you!

Saveur Spices - Marinades and Rubs

I love to cook year-round but find summer cooking the easiest and least stressful. Silly really as what I cook on the BBQ in the summer can easily be adapted for the oven or stove top in colder seasons. I guess cooking outside just seems more relaxing especially with a glass of sangria or cold ice tea in my hand!!

Here are a few of tips and tricks on how to make basic marinades and rubs and how Saveur spice blends can turn simple to spectacular!

Did You Know Your Child is Eligible for Free Eye Exams

Do you know if your child sees well? HOW?

Acupuncture for Beautiful Glowing Skin

Do you have a skin condition that drives you crazy? Have you tried everything you can think of to alleviate the symptoms? Read on for a treatment you may not have considered!

Have you Registered your Little One for Summer Camp?

Trying to figure out where to send your little ones to summer camp this year? We have so many great options in the Halton Region. Here are just a few to choose from.

Eye See...Eye Learn® Program offers Free Glasses to Junior Kindergarten Students

Starting preschool or kindergarten can be a very exciting time in a child's life. There is so much to see and do! But imagine not being able to properly see stories that are being read or words or letters on a page? The Eye See...Eye Learn® program wants to make sure that all parents are aware of what their program offers so that no child will experience difficulty learning due to vision problems.

Is Your Office Workspace Ergonomically Correct?

Office work causing you pain? Try some of these following tips to ensure your workspace fits your needs!

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