Nutrition

Save the Date for famiizuu Family Funfair

Save the date for our 2nd birthday! Join us at our famiizuu Family Funfair at the Milton Fairgrounds on Saturday August 12th from 10am - 2pm to celebrate another year of success in the Milton Community!

kids gave the thumbs up to this healthy pasta salad

Pasta Salad is a great recipe to make with your little ones. Your kids will love this delicious recipe shared by one of our famiizuu mamas and the best part is that it is they won't even realize how healthy it is for them!

Sea Turtle Oatmeal Banana Pancakes

My favourite Sunday morning growing up was when my mom made my brothers and I pancakes covered in syrup and chocolate chips! Pancakes can always be a fun Sunday morning family activity, but they don’t have to be full of sugar. These oatmeal banana pancakes are easy to make, delicious, and full of nutrition!

7 Recipes for Camping

Planning on camping this summer? Want to eat something besides your frozen hamburgers and hot dogs? Here are 7 delicious recipes to try when camping.

Healthy Homemade Creamsicles

Creamsicles are a childhood favorite. The problem is that when you look at the ingredient list, they are filled with a number of items that don't really sound edible. Here is a delicious recipe that your kids will love even if it is healthy!

A Twist on Lemonade

These delicious lemonades will definitely quench your thirst this summer season.

Marinades and Sauces

What is the difference between a good piece of chicken and a great one? What makes a regular plate of spaghetti, an amazing plate of spaghetti? It’s all about the marinades and sauces! It is the simplest way to elevate your dishes – whether you are cooking a romantic candlelit dinner or preparing a feast for your family’s Sunday night dinner.

On the Go Breakfast Quiche

Looking for a breakfast food that can be enjoyed on the go? Here is a great recipe that is healthy and delicious!

Sensational Summer Salads

With warmer weather upon us, eating lighter healthy meals is a top priority for most people. Salads tend to be a go to because who wants to cook over a hot stove when we could be outside playing? Check out these delicious salads to make on these warm Spring days.

5 Delicious Foods That Are Good For Your Kids’ Eye Health!

We all know the importance of eating healthy but did you know that there are certain food that can help improve the health of your eyes? Milton Optometry shares 5 foods your kids like to eat that they don't know are keeping them healthy!

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