Nutrition

Unique Recipes Using Apples

It's apple picking season! Looking for a few good recipes to make using all the juicy apples you have picked? Here are some unique ones that will have the whole family asking for seconds.

Sandwich Free Lunch Ideas

Back to school means back to packing lunches. We all know how quick our kids can bored of things especially food. Here's a great way to change things up from your typical sandwiches to help keep things healthy and delicious.

Preserving Summer

Summer gives us beautiful, bountiful produce that is so delicious! Do you ever wish you could have these amazing flavours all year long? Well you can! Whether you pickle it, make jam, make sauce or dry it, there are plenty of ways to preserve your favourite fruits, vegetables and herbs this summer! Preserving fresh produce is not only tasty but also economical – produce is cheapest in season and by picking produce at the height of the season you are locking in the best flavours and nutrition.

School Lunch Friendly Energy Balls (With carrots!)

Your kids will love these “carrot cake” energy balls. They’re the perfect recess snack packed with veggie, protein, and fiber. They’re also a healthy option for breakfast and will sustain your child’s energy level until lunch.

Save the Date for famiizuu Family Funfair

Save the date for our 2nd birthday! Join us at our famiizuu Family Funfair at the Milton Fairgrounds on Saturday August 12th from 10am - 2pm to celebrate another year of success in the Milton Community!

kids gave the thumbs up to this healthy pasta salad

Pasta Salad is a great recipe to make with your little ones. Your kids will love this delicious recipe shared by one of our famiizuu mamas and the best part is that it is they won't even realize how healthy it is for them!

Sea Turtle Oatmeal Banana Pancakes

My favourite Sunday morning growing up was when my mom made my brothers and I pancakes covered in syrup and chocolate chips! Pancakes can always be a fun Sunday morning family activity, but they don’t have to be full of sugar. These oatmeal banana pancakes are easy to make, delicious, and full of nutrition!

7 Recipes for Camping

Planning on camping this summer? Want to eat something besides your frozen hamburgers and hot dogs? Here are 7 delicious recipes to try when camping.

Healthy Homemade Creamsicles

Creamsicles are a childhood favorite. The problem is that when you look at the ingredient list, they are filled with a number of items that don't really sound edible. Here is a delicious recipe that your kids will love even if it is healthy!

A Twist on Lemonade

These delicious lemonades will definitely quench your thirst this summer season.

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