How to Use a Vision Board to Stay on Track of Your New Years Resolutions

More and more people are using vision boards to help motivate themselves to reach their goals or to complete things on their bucket list.

What is a Vision Board?

A vision board is quite literally a board on which you display images or sayings to represent what you want to accomplish, become or have in your life.


How to Make a Vision Board

  • Find a large piece of cardboard, foam board, or cork board. Preferably something that can stand or be framed.
  • Collect images that inspire you — places you’d like to go, houses you aspire to live in, cars you want to drive. The sky’s the limit. The image could merely capture an emotion. Explore image banks online or your own photo library.
  • Pin, glue or tape the images on the board collage-style, or collect them in groups that make sense.
  • Position the board somewhere highly visible as a daily reminder of your shared future vision.


How do Vision Boards Help Keep you of Track of Your New Years Resolutions?

Vision boards help keep your goals visualized. According to the popular book The Secret, “The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.”  It is hard to avoid your goals if they are staring you in the face every day. Whether it be getting in shape, saving for a vacation or having more ME time, seeing it on your vision board will remind you to keep working towards those goals.


Take the time to create your vision board of new years resolutions. Get some friends together and have a vision board party. After all who else can help you get motivated to get this done than your Besties?