Ah, Spring! A time of flowers, new leaves, and…spring-cleaning. Nothing feels better than the warm sun on your face and coming home to a nice clean house. Check out these tips to get you started on your spring cleaning this year.
Many women experience low back pain during pregnancy as a result of altered posture and stretched, weakened muscles. Unfortunately this pain doesn’t always dissipate after the arrival of your new bundle of joy and may even start post-partum from carrying your little one around and poor posture while breast feeding. Even if you have been lucky and haven’t experienced any pain, you may benefit from core strengthening exercises to strengthen the muscles that have been affected while you were pregnant. Prior to starting any exercises get clearance from a Doctor to ensure it is safe to begin.
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famiizuu.ca is a unique blend of early education programming & family support delivered both online and in-person. With a famizuu membership card, parents can choose from an extensive range of programs (including art, literacy, music, & science) for children aged 0-9 years old. Each month local events are run, all based on curriculum created by early childhood educators. famiizuu.ca offers you and your kids unlimited learning and adventures. Our content includes Arts & Crafts ideas, family friendly recipes, great contests, product reviews, and parenting tips.